Showing posts with label Bottlegourd (Sorakaya). Show all posts
Showing posts with label Bottlegourd (Sorakaya). Show all posts

Thursday, April 17, 2008

Sorakaya-Tomato Pappu (Bottlegourd-Tomato Dal)

 

Ingredients
Toor dal - 1 cup (washed & soaked in warm water for 1/2 hr)
Sorakaya - 3 cups, chopped 1" cubes (peel the skin & chop)
Tomatoes - 3 medium, roughly chopped
Onion - 1 medium, roughly chopped
Green chillies - 4
Turmeric - 1/2 tsp
Salt - 1 tsp (adjust per taste)
Water - 1 cup
Amchur powder - 2 tsp
 
Seasoning/Popu:
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Dried red chillies - 2, tear and deseed
Garlic - 2 cloves, minced
Curry leaves - sprig
 
Oil - 2 tsp
Ghee - 2 tsp (optional)

Method
  1. Pressure cook toor dal, sorakaya, tomatoes, onion, green chillies with turmeric, salt and 1 cup water for upto 4 whistles. 
  2. When pressure is released, remove the lid and add amchur powder, adjust salt.
  3. In a small saucepan, heat 2 tsp oil for seasoning. When oil is hot, add mustard seeds. When they start crackling, add rest of the ingredients called for under seasoning. Fry for just a few seconds and add this seasoning to dal mixture.
Stir in 2 tsp ghee for that perfect taste! Serve with warm rice!

Wednesday, October 31, 2007

Vankaya-Sorakaya Majjiga Pulusu (Eggplant, Bottlegourd)

I had accidentally left the yogurt (home made) out for a little longer and it turned sour. With sour yogurt, I instantly think of Majjiga Kura or Majjiga Pulusu - one of my favourite varieties. We can use any vegetable combo - potato, raw plaintain, eggplant, bottlegourd, cluster beans and leafy vegetables too! I had a couple of eggplants & a small bottlegourd, so decided to use them up.

Recipe
2 cups sorakaya pieces (cut into 1.5" squares)
3 small eggplants, each cut into 4 pieces, lengthwise
salt, turmeric - to taste
4 green chillies - slit lengthwise
2 tbsp oil
3-4 cups buttermilk
coriander leaves, chopped
For seasoning : 1 dried red chillie-broken into pieces, 1/4 tsp cumin seeds, 3 cloves (lavang), 6 curry leaves
For masala - grind the following together to make a smooth paste :
1 medium onion, a small ginger piece, 3 garlic cloves, 1/2 tsp cumin seeds, 1 tsp coriander seeds, 1 tsp fennel seeds, 1tsp poppy seed powder
  • Heat oil in a pan, add seasoning ingredients and immediately add vegetable pieces. Make sure the vegetable pieces are dry. Saute for 5 minutes.
  • Add the masala/onion paste, salt, turmeric and let fry until the onion loses its raw smell.
  • Add green chillies, cover & cook until the vegetables turn soft. (Sprinkle some water, if required)
  • When done, add chopped coriander leaves, turn the stove off.
  • Let cool for some time, add buttermilk, mix well and adjust salt.

Tastes great - serve with rice!

Tuesday, October 30, 2007

Sorakaya (Aanapakaya, Bottlegourd, Lauki)

Recipe

4 cups sorakaya pieces (cut into 1" pieces)
1 medium onion, finely chopped
1 big tomato, roughly chopped
salt, turmeric, masala powder - to taste
3 green chillies, (slit or chopped - any which way)
coriander leaves, chopped
2 tbsp oil
2 tbsp milk
For seasoning : 1 red chillie- broken into pieces, 1/4 tsp cumin seeds, 6 curry leaves, 3 garlic cloves-chopped

  • Heat oil in a pan and add seasoning ingredients. Add chopped onion immediately, saute until onion turns translucent.
  • Add sorakaya pieces, salt & turmeric, green chillies. Cover and cook until the vegetables are done half way through.
  • Add chopped tomato, masala powder, mix well, cover and cook until done.
  • Add milk, mix & turn the stove off. Add chopped coriander leaves.

Enjoy the curry with roti/chapathi or rice.

Monday, October 1, 2007

Sorakaya curry (Lauki / Dudhi / Bottlegourd)

Sorakaya or Bottlegourd is available in abundance, all year round. It is slightly sweet and has high water content. Here is a tasty recipe of this simple, yet versatile vegetable!

Recipe

5 cups of Sorakaya pieces (peel the skin off the vegetable, cut into small cubes)
1 tsp urad dal
½ tsp cumin seeds
2 dried red chillies, broken into pieces
6 curry leaves
4 garlic cloves & 2” ginger piece (make a coarse paste)
Salt to taste
3 green chillies, slit lengthwise
4 tsp sesame seed power (dry toast white sesame seeds until light brown, let cool and grind to a coarse powder)
1 tsp oil
3 tbsp milk

Heat oil in a saucepan, add seasoning of urad dal, cumin seeds, dry red chillies, curry leaves and ginger garlic paste. Let fry and add vegetable pieces, salt & green chillies. Mix, cover and cook until done - when done, the vegetable pieces should be firm and not too soft. Add sesame seed powder, mix and add milk. Mix again and turn the stove off. Enjoy this curry with rice/rotis.